The information provided by Omkar Yoga Studio in the website is for general information purposes only. Please consult your health care provider and obtain full medical clearance before practicing yoga or any other exercise program. Yoga must always be practiced under the direct supervision of a qualified instructor as it reduces the risk of injuries and other complications. In addition to the direction of your healthcare provider; the practice of yoga asanas always requires from the practitioner to gauge the safety of the practice within one’s personal physical limitations.Similarly if you are pregnant, follow the recommended practice only.
The owners & the instructors assumes no responsibility or liability for any injuries or losses that may result from practicing yoga or any other exercise program. The techniques and suggestions presented in this website are not intended to substitute for the medical advice.
The information provided in the blog, website, and other materials is strictly for reference only and is not in any manner a substitute for medical advice or direct guidance of a qualified yoga instructor.