Team

Born amongst the tranquility of Himalayas, yoga and spirituality was an innate part of my life since the very beginning.

At the age of 6, I got introduced into the path of classical yogic life; I learned the intricate yogic lifestyle and its different dimensions. Yoga Nidra, Kriya yoga, Asanas, pranayama, self-healing practices were all included in the yogic upbringing through my gurus. After moving to the United States, my life went through a lot of ups and downs. Falling health, injuries made me realize the importance of yoga in one’s life in order to reassure the ability to understand the power of self-healing.

RYT 500 hour yoga teacher training under International Sivananda yoga Vedanta center gave me an altogether different perspective towards life & health. Currently pursuing, an 800-hour yoga health educators training from Sivananda Institute of health a well-rounded integration of Western medical science & yoga /holistic practices. The program is equipped with so many powerful tools and extraordinary faculty. Yoga psychologically, western psychology, Ayurveda, medicine (western & alternative), anatomy & pathology studies are so beautifully integrated together. After the completion, we will be equipped with so much knowledge and hope will be able to bring back the core of spiritual health in life which is completely back seated in the current time.

A young effervescent girl was born and raised in Chicago. She has been practicing yoga since 2010. She is a registered 200 hr RYT and an expert in kids yoga. After battling with ADHD for many years, Maggie found the way to reconnect with her health and discovered the power of yoga by embracing the physical, mental and spiritual change through her own practices.

An expert in Hatha yoga, super flexible and her vibrant smile brings a youthful energy into our Yoga studio.

Gary feels so blessed how yoga lifestyle relieves his past injuries on his knees, lower back, and shoulders from gym workout and marathon. Before learning yoga, Gary was working in a finance industry and a part time fitness personal trainer. After years working in the office and giving personal fitness training to clients, he found many individuals could not release the stress from the gym after work that made him learn yoga an effective way for relieving from the stress and pain.In the year 2017 he took 500 hour Yoga teachers training course at Sivananda International Yoga Vedanta Centre and later served at the Sivananda San francisco centre for last one year.

Gary has been helping patients with multiple sclerosis, arthritis, Parkinson’s stroke, stress, and pain management. His expertise are Posture correction & alignment, coordination of movement (macro & micro-movements), stretching for sedentary lifestyle, chair yoga and pain management.

Whatever the conditions or the situations of his clients have; he always can build an effective yoga program as per the need of the hour. Besides being a Yoga RYT 500 certified, he is also a NASM certified personal trainer, ACE Fitness Group Fitness Instructor and TRX Advanced Group Trainer.

The Year 2017 marked a new beginning in my life when i took an intensive 8-weeks Yoga Teachers Training Program at the Sivananda Ashram Grass Valley and there after envisioned this dream together of creating a pathway to preach authentic classical yogic knowledge – Omkar Yoga Studio.

Our teachings are based purely on the classical yoga sutras Eight-limbed path{Ashtanga Yoga): A safe and step by step approach to reach the goal of self-realization.

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