Workshop

Workshop/Programs

Asanas For some people traditional asanas may not be accessible due to age, weight, injury, and other health conditions. Fortunately,…
Ancient wisdom for health Ayurveda is the Indian school of medicine that developed during the Vedic period and which evolved…
We offer Mantra Yoga classes to help you to get acquainted with the Vedic mantras. We help you with the…
Open the stiff joints after hours of sitting at the desk. From the sedentary sitting posture in the office, the…
Our life is an everyday battle. Every minute we have to make a choice that decides how our day is…
Safe and effective approach for weight reduction and stress management. We start the weight loss program with the yoga asana…
Asanas– Physically challenging asana practice helps in releasing endorphins and awaken the lethargy/Tamas that usually accompanies serious depression, asanas to…
Introducing yoga at a young age can have a profound effect on a child’s physical, mental, and spiritual development. Aside…

The Year 2017 marked a new beginning in my life when i took an intensive 8-weeks Yoga Teachers Training Program at the Sivananda Ashram Grass Valley and there after envisioned this dream together of creating a pathway to preach authentic classical yogic knowledge – Omkar Yoga Studio.

Our teachings are based purely on the classical yoga sutras Eight-limbed path{Ashtanga Yoga): A safe and step by step approach to reach the goal of self-realization.

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